We offer mental health counseling to individuals, couples and families across the lifespan including unique populations such as military and the LGBTQ community.  We treat anxiety, depression, mood disorders, trauma, PTSD, addictions, life adjustments, relationship issues and many other behavioral health concerns.

CBT focuses on solutions as opposed to traditional Freudian psychotherapy that focuses on childhood issues.  Patients are encouraged to challenge distorted cognition and change destructive patterns of behavior.

FFT was founded in the 1970s by Dr. James F. Alexander and has received international recognition for its outcomes in helping troubled youth and their families to overcome delinquency, substance abuse, violence, and teen acting out behaviors.

Our staff includes Board-Certified Psychiatrists and APRNs.  We adhere to the philosphy that successful outcomes in treatment continue to show that if medication is needed, the best course is a combination of medications and psychotherapy.

Medication Assisted Treatment for substance use addiction has been proven to be the most successful tool for opioid (pain pills, heroin) addiction. Our treatment utilizes Suboxone and Vivitrol as well as other supportive medications.

EMDR is a proven psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing, traumatic life experiences. A therapist, specially trained in EMDR, will guide a person through the treatment by using the person’s own rapid, rhythmic eye movements to  dampen the power of emotionally charged memories of past trauma.

PCIT is an empirically-supported treatment for conduct-disordered young children that places emphasis on improving the quality of the parent-child relationship and changing parent-child interaction patterns.

DBT is a highly effective therapy that teaches people to regulate their emotions and thoughts and to understand their individual triggers that lead to harmful behaviors and depression.  We offer individual and group therapy.  DBT has been proven to be very helpful to clients with chronic suicidal thoughts.

The Gottman Method is one of the most popular and contemporary approaches to couples counseling used today. Based on Psychologist John Gottman’s research of married couples over a 40 year period, couples learn new communication styles and behaviors to overcome obstacles in their relationship.

Play Therapy is a nonverbal, theraputic intervention that makes use of toys.  Sand Play Therapy makes use of a sandbox, toy figures, and sometimes water.  Both therapies allow the client to create scenes of miniature worlds that reflect their inner thoughts, struggles, and concerns.